MURCIA NORTH & NORTH WEST

A century of change: The journey of Spanish women at workAs International Women’s Day approaches, the evolution of women’s working lives in Spain reveals how resilience, reform and education reshaped the country’s workforce. As Spain prepares to mark International Women’s Day on March.. 06/03/2026

Medical, surgical and hospital cover: Essential for expatriates Starting a new life in Spain means embracing new experiences, traditions and a different way of life. To fully enjoy this new stage, it is essential to feel protected. For this reason, having health insurance with medical, surgical and hospital cover.. 06/03/2026

How elderly care trends are developing in Spain: From traditional residences to innovative home solutionsLike many countries, Spain has an ageing population, and the care sector for the third age is rapidly evolving to reflect that Spain’s elderly care sector is evolving rapidly as the population ages and, while traditional residential homes remain.. 05/03/2026

Digital life in Spain is getting easier for expatsFrom banking apps to online shops, settling in has never been simpler Moving to Spain used to mean choosing between stunning views and everyday conveniences like fast internet or familiar services. Those days are fading fast. Whether you're in a bustling.. 04/03/2026

Spain bucks global trend as child obesity rates dip2.1 million kids affected but numbers set to fall further Spain stands out in the latest World Obesity Atlas 2026, released today on World Obesity Day, as one of just 15 countries worldwide to see a drop in childhood obesity and overweight rates among.. 04/03/2026

Simple ways to make smartphones easier for older loved onesBigger icons, clearer sound and simple shortcuts can make mobiles much more senior-friendly Helping mum, dad or grandparents get to grips with a smartphone does not have to be daunting. With a few thoughtful tweaks, you can turn a confusing device into.. 03/03/2026

When are the public holidays in Spain during Easter 2026?This year, Holy Week in Spain includes several public holidays during which businesses and schools will be closed Christmas and New Year feel like a distant memory at this stage and most of us are probably ready for a bit of a break. The good news.. 03/03/2026

Why are smoke alarms still so rare in Spanish homes?A simple €15 device could cut the number of fire deaths in the country Personal security is front and centre in many Spanish homes, with bars on windows guarding against break-ins. Yet fire safety, something as straightforward as a smoke alarm, often..

Thousands in Spain could retire 10 years early under new health rulesThe Spanish government has expanded the list of conditions that qualify for a reduced retirement age Spain has been overhauling its approach to retirement over the past year or so and the latest change is a significant one for tens of thousands of.. 27/02/2026

Love was in the air at Caser Residencial's International Units this Valentine's DayResidents of the International Units celebrated with a special meal, heartfelt letters and shared memories   This Valentine’s Day was marked with warmth and affection at Caser Residencial Santo Ángel in Murcia and Caser Residencial.. 24/02/2026

Spain's minimum wage keeps rising - so why aren’t most salaries keeping up?Experts say recent hikes mainly lift the lowest earners while average pay still lags behind Europe When Spain signed off the latest minimum wage rise to €1,221 a month earlier this week, it was sold as another boost for the country’s lowest.. 20/02/2026

Live with a senior relative? You could deduct up to €2,550 on your next Spanish tax returnUpdated allowance for dependent ascendants comes into focus ahead of the 2025-26 filing season With the 2025-26 Spanish income tax campaign now just a couple of months away, many households are beginning to look closely at what they can deduct before.. 18/02/2026

Moving to Spain: How much it costs, what companies can help you and what to expectA practical guide to moving companies in Spain, relocation costs and how to choose the right help Moving to Spain is an exciting step, but it also comes with plenty of practical questions. From understanding how much moving companies charge to deciding..

Preventive medicine: Everything you need to know Health is not only about feeling well at a given moment, but also about knowing that we will feel well in the future. Self-care, healthy habits and medical check-ups are essential for preventing illness and improving people’s quality of life.  ..

How to tackle the Non-lucrative Visa (NLV) application process and avoid common pitfallsFind out what to check before applying for the NLV so your documents don't get rejected For British people looking to live in Spain without working, the Non-lucrative Visa (NLV) is usually the main route to legal residency. It sounds simple.. 06/02/2026

How to slash your electricity bill in Spain by timing your appliances rightRunning your washing machine at night could cost four times less than earlier in the day Cutting down the electricity bill is a priority for many Spanish households, especially if you're on an indexed tariff with time-of-use pricing. These tariffs.. 05/02/2026

The adult path to Spanish fluencyThe expat’s language dilemma when learning Spanish Moving to Spain is the culmination of a dream, but the reality of daily life often hits a sudden stumbling block: communication. Most traditional language apps treat adult learners like primary.. 28/01/2026

Knee pain can sometimes be a symptom and not an illness itself. Here's how you can identify and treat itCommon causes, warning signs and effective treatment options for older adults, and how rehabilitation can help at Caser Residencial   Knee pain is one of the most frequent mobility complaints among older adults and as anyone who has ever experienced..

Arbitration in Spain: Heniam can get your dispute resolvedA faster, private route to resolve disputes without going to court When a dispute arises, court proceedings can be slow, public and expensive. Arbitration offers an alternative: you and the other party agree to appoint an independent third party.. 21/01/2026

Raúl Pardo-Geijo recognised in 2026 as the Best Criminal Defense Lawyer in Spain ARCHIVED ARTICLE - In 2026, the Spanish criminal defense landscape once again places Raúl Pardo-Geijo Ruiz at the very top. A growing number of independent legal institutions, led by Best Lawyers, have formally identified him as the best criminal.. 21/01/2026