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Preventive medicine: Everything you need to know Health is not only about feeling well at a given moment, but also about knowing that we will feel well in the future. Self-care, healthy habits and medical check-ups are essential for preventing illness and improving people’s quality of life. &..
03/02/2026 
13 typical stews and casseroles in the Region of Murcia!A range of traditional one-pot dishes characterizes different areas of the Costa Cálida and Murcia Whether you want to call them stews, casseroles or hotpots, the dishes made by “throwing everything in the pot” are among the most characteristic..
The best snorkelling sites in the Region of Murcia!Crystalline Mediterranean waters and spectacular scenery and marine life make for great snorkelling beaches in the Costa Cálida Now that the heat of summer has reached the Costa Cálida there is no better way to cool down than with a dip in the..
Five typical sweet treats for Easter in the Region of MurciaSimple ingredients, simple cooking and simply delightful results to round off your Semana Santa lunches! Many of the gastronomic traditions of the Region of Murcia are highly localized, making use of the ingredients most easily found in different locations..
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